How do we get out of overwhelming fear or anger? Eckhart recommends we don’t even try. When overwhelmed with fear or anger, resisting these emotions causes more conflict. Saying yes to the experience reduces the intensity. Watching what is and acknowledging that it is what you see and feel and need not be judged is […]
It is my hope that what I am about to say to you lands for you right now and you take immediate action. This post does not involve a sales pitch to buy something from me. It is straight, honest, compassionate advice I hope you use as soon as possible.
Suicide Prevention – help with suicidal depression – navigating agony Wanting to die is actually about wanting the pain to end- not about actually wanting to end being alive. When frustrations get so great the only option that make sense at the time seems to be to remove the ability to feel. It is your […]
Mitakuye Oyasin means ‘For all my relations’ in Lakota. It is pronounced “mitak-you-asin” or sometimes “mitak-we-asin” But you can hear Nahko sing it from his heart in the video below! Enjoy!
Every indigenous culture in the world works with Spirit Power Animals. From Australia to Ireland to Africa and the Americas, Animal Spirit Guides are profound teachers who are also living among us and sharing the planet…
The following guidance was collected from over 25 professional card readers all of whom are listed at the end of this page. Feel free to share this info anywhere but be sure to list the name credits at the end. Guidelines for Card Reading:
SH: Tell me about your greatest internal struggle JH: I have healed from a terrifying childhood trauma which was blocked from my memory since the age of 6 and which resurfaced in my early 30’s after learning Transcendental meditation.
When it comes to injury and illness of the body, our culture has lots of medical remedies. But when it comes to healing injuries of a mental/emotional/spiritual nature our culture has a hard time thinking of such things as ‘real.” No one is ever judged if they catch the flu. But if they are having […]
Card readings are an excellent preventative medicine that can save hundreds of dollars in therapy! Turning towards an issue before it becomes unwieldy in your heart can prevent conflict in your life.
Medicine Ways are found in every indigenous culture on Earth. Whatever your heritage, European, African, Asian… you have ancient ancestors who were Medicine People. And those Ancestors are there for you to ask council of. Here is Irish music medicine.
You are a magician in training. When we let go and take 100 percent responsibility for everything that happens in our life, our life improves and we begin to understand the nature of power and how to walk with it.
Everyone’s childhood was traumatic because all children are open and sensitive spirits eager to learn and love in a sharp and dangerous world. Many people do not realize just how stressful their childhood was.
Altars are a state of grace and a form of prayer- with or without religious beliefs. All religions of the world have altars, be it Christian, Pagan, Buddhist or otherwise, but altars themselves are not inherently religious. They are inherently private. And as such, they will hold whatever belief system you are currently exploring.
The team was able to teach the dolphins simple and complex sentences involving nouns and verbs, revealing that dolphins comprehend elements of human language, as well as having a complex visual language of their own.
Hold on to calm. When gripped with anger, the task at hand is to ‘do’ as little as possible and remember your hearts connection to those around you. Here is an excellent interview with Robert Augustus Masters who has spent his life learning about how to interact with anger in a productive way.
It takes just as much energy to hold yourself in a negative perspective as it does to hold yourself in a positive perspective. You are vibration. It is your choice which way you want to vibrate.
You are a naturally healing system. Your default state of being is wellness. Stop the worry, stop the excessive thinking and feel your body like a plant growing in the sun. Know that you are always healing. It is as automatic as breathing.