Animals live under incredible stress and threat of attack, and yet they are never traumatized. They get over mortal danger within minutes of escaping danger. We humans can spend years to a lifetime holding onto the tension of a single moment. What are the animals doing that we aren’t?
And how can we learn from them to release the debilitating fear and anguish of past experiences?
Healing Trauma by Peter Levin
Listen to his free podcast interview on Insights at the Edge